Small Habits, Big Changes: How Small Habits Can Lead to Big Change

Having goals in life is smart. It gives us something to shoot for and increases our chances of success. However, aiming too high and biting off more than you can chew are sure ways to end up abandoning your objective like joining the gym on Jan 2nd thinking you’ll be working out five times a week, but, alas, by Jan 21st, you barely darken the door.